Skip to Content
A special Penguin Books logo in celebration of the company’s 90th birthday
Sign up
Sign up
  • Discover
  • Penguin Classics
The Penguin Podcast is back! Listen now
Penguin Shop: 3 Clothbound Classics for £33
  • Home
  • Non-Fiction
  • Health & Lifestyle
  • Search Results
  • Books
  • Series
  • Authors
  • Articles

Filters

Category

  • Non-Fiction (61)
    • Biography & Autobiography (7)
      • Business, Economics & Law (10)
        • Computing & Technology (3)
          • Food & Drink (12)
          • Gift Books (1)
          • Health & Lifestyle (61)
            • Family & Relationships (22)
            • Fitness & Diet (17)
            • Lifestyle & Personal Style Guides (5)
            • Self-Help & Personal Development (37)
          • History (1)
            • Humour (3)
            • Music, Stage & Screen (1)
              • Politics & Society (16)
                • Science & Nature (21)
                  • Spirituality & Beliefs (12)
                    • Sports (4)
                    • Travel (1)

                    Publication Date

                    Format

                    Imprint

                    • Bantam Press (61)
                    Book cover of How to Be The Grown-Up by Martha Deiros Collado
                    How to Be The Grown-UpMartha Deiros Collado
                    Book cover of 4 Steps by Tess Daly
                    4 StepsTess Daly
                    Book cover of You Do You by Charlotte Greedy
                    You Do YouCharlotte Greedy
                    Book cover of The Power of Unwavering Focus by Dandapani
                    The Power of Unwavering FocusDandapani
                    Book cover of How Confidence Works by Ian Robertson
                    How Confidence WorksIan Robertson
                    Book cover of The 3 Things That Will Change Your Destiny Today! by Paul McKenna
                    The 3 Things That Will Change Your Destiny Today!Paul McKenna
                    Book cover of Build by Tony Fadell
                    BuildTony Fadell
                    Book cover of Imaginable by Jane McGonigal
                    ImaginableJane McGonigal
                    Book cover of The Seven Spiritual Laws Of Success by Deepak Chopra
                    The Seven Spiritual Laws Of SuccessDeepak Chopra
                    Book cover of How to Own the Room by Viv Groskop
                    How to Own the RoomViv Groskop
                    Book cover of Block, Delete, Move On by LalalaLetMeExplain
                    Block, Delete, Move OnLalalaLetMeExplain
                    Book cover of The Sober Girl Society Handbook by Millie Gooch
                    The Sober Girl Society HandbookMillie Gooch
                    Book cover of The Sensational Baby Sleep Plan by Alison Scott-Wright
                    The Sensational Baby Sleep PlanAlison Scott-Wright
                    Book cover of Liquid History by John Warland
                    Liquid HistoryJohn Warland
                    Book cover of The Sensational Toddler Sleep Plan by Alison Scott-Wright
                    The Sensational Toddler Sleep PlanAlison Scott-Wright
                    Book cover of Rebuild by Mary Portas
                    RebuildMary Portas
                    Book cover of Change Your Life In Seven Days by Paul McKenna
                    Change Your Life In Seven DaysPaul McKenna
                    Book cover of How to Master Your Monkey Mind by Don Macpherson
                    How to Master Your Monkey MindDon Macpherson
                    Book cover of Eating for Results by Chloe Madeley
                    Eating for ResultsChloe Madeley
                    Book cover of Quit Smoking Today Without Gaining Weight by Paul McKenna
                    Quit Smoking Today Without Gaining WeightPaul McKenna
                    Book cover of I Can Make You Thin by Paul McKenna
                    I Can Make You ThinPaul McKenna
                    Book cover of Seven Things That Make or Break a Relationship by Paul McKenna
                    Seven Things That Make or Break a RelationshipPaul McKenna
                    Book cover of The Hypnotic Gastric Band by Paul McKenna
                    The Hypnotic Gastric BandPaul McKenna
                    Book cover of Transform Your Body With Weights by Chloe Madeley
                    Transform Your Body With WeightsChloe Madeley
                    Book cover of Everyday Ubuntu by Nompumelelo Mungi Ngomane
                    Everyday UbuntuNompumelelo Mungi Ngomane
                    Book cover of The Unmumsy Mum A-Z – An Inexpert Guide to Parenting by The Unmumsy Mum
                    The Unmumsy Mum A-Z – An Inexpert Guide to ParentingThe Unmumsy Mum
                    Book cover of Freedom from Emotional Eating by Paul McKenna
                    Freedom from Emotional EatingPaul McKenna
                    Book cover of The Algebra of Happiness by Scott Galloway
                    The Algebra of HappinessScott Galloway
                    Book cover of Save Money Lose Weight by Ranj Singh
                    Save Money Lose WeightRanj Singh
                    Book cover of How to Steal Fire by Stephen Bayley, Roger Mavity
                    How to Steal FireStephen Bayley, Roger Mavity
                    12

                    About us

                    • Our storyOpens in a new tab
                    • Publishing housesOpens in a new tab
                    • Social impactOpens in a new tab
                    • Contact usOpens in a new tab
                    • Help and FAQsOpens in a new tab

                    Work with us

                    • CareersWE'RE HIRINGOpens in a new tab
                    • Getting publishedOpens in a new tab
                    • PartnershipsOpens in a new tab
                    • Penguin VenturesOpens in a new tab
                    • Rights and permissionsOpens in a new tab
                    • Sales and distributionOpens in a new tab

                    Stay connected

                    Follow penguin

                    Follow ladybird

                    Follow puffin

                    Sign up to the Penguin newsletter

                    For the latest books, recommendations, author interviews and more

                    By signing up, I confirm that I'm over 16. To find out what personal data we collect and how we use it, please visit our Privacy Policy

                    Penguin Random HousePenguin Books Limited
                    A Penguin Random House Company.
                    © 1995 – 2025 Penguin Books Ltd. Registered number: 861590 England. Registered office: One Embassy Gardens, 8 Viaduct Gardens, London, SW11 7BW, UK.
                    • Privacy policyOpens in a new tab
                    • Cookies policyOpens in a new tab
                    • Modern slavery statementOpens in a new tab
                    • AccessibilityOpens in a new tab
                    • Product recallsOpens in a new tab
                    • Terms & conditionsOpens in a new tab
                    • Pay gap reportsOpens in a new tab
                    • Industry commitment to professional behaviourOpens in a new tab