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Stephen W. Porges

Karen Onderko

A Polyvagal Approach to Reduce Anxiety and Find Calm

Safe and Sound

Brittany Piper

Get Unstuck and Recover from Trauma with Somatic Healing

Body First Healing

Nicole J Sachs

A Revolutionary Programme to Release Chronic Pain and Anxiety

Mind Your Body

Ruth Macy

Courtney Naliboff

The Complete Guide to Healing After Pregnancy

Your Postpartum Body

Jeffrey Karp

Use nature’s playbook to energize your brain, spark ideas, and ignite action

Dr Anders Hansen

How Moving Your Body Can Stop You Losing Your Mind

The Mind-Body Method

Richard Schwartz

A Revolutionary Therapy for Wholeness & Healing

Introduction to Internal Family Systems

Carolyn Cowan

How to find calm through the four trimesters

Breathing for Pregnancy

Gemma Ogston

Nourishing plant-based recipes to help you feel better and stay well

The Healing Cookbook

Natacha Calestreme

22 Steps to Rebuild Your Energy and Free Yourself Emotionally

The Key To Your Energy

Deborah James

How to Live When You Could Be Dead

Meghan Jobson

Juliet Morgan

A Practical Guide to Surviving, Healing and Thriving

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Bradley Nelson

Unlocking your body’s ability to heal itself

The Body Code

Why You’re Not Built for Constant Happiness, and How to Find a Way Through

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Phil Stutz

Barry Michels

The Tools

Emine Rushton

The Weleda Way

Natural Wellness Every Day

Glennon Doyle

The Journal (How to Quit Pleasing and Start Living)

Get Untamed

Sophie Fletcher

How to have a calm and positive menopause

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Hollie de Cruz

Motherhood Your Way

Prof Steve Peters

(Vermilion Life Essentials)

The Chimp Paradox

The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness

Nicole Jardim

Six Weeks to Life-Long Hormone Balance

Fix Your Period

Tara Swart

Open Your Mind, Change Your Life

The Source

Daniel Fryer

Rewire how you think in six weeks with REBT

The Four Thoughts That F*ck You Up ... and How to Fix Them

Hypnosis and Mindfulness Techniques for a Calm and Confident Birth

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Mindfulness and Hypnosis Techniques for a Calm and Confident First Year

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Marcus Veda

Hannah Whittingham

Nail the hardest poses and find your selfie

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Lorenzo Cohen

Alison Jefferies

The Six Step Solution to Transform Your Health

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4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression and Unleash Your Soul’s Potential

Coming Alive

Edward de Bono

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The year is 1Q84. This is the real world, there is no doubt about that. But in this world, there are two moons in the sky. Discover the 1Q84 Trilogy by Haruki Murakami.

The intelligent and capable police commissioner Guido Brunetti confronts crime in and around his home town of Venice.

Chronicling the lives of over three hundred characters, unrivalled for its scope and humour, this is a unique evocation of life in twentieth-century England.

A series of children's modern classic novels by renowned 20th century children's writers. All the titles in this series have the A Puffin Book logo, contemporary-style covers, and child-friendly endnotes.

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