Conquer Your Fears and Unleash Your Potential

The Little Book of Confidence

The tools to find your confidence from the mega-selling author of FEEL THE FEAR AND DO IT ANYWAY

Internationally renowned author Susan Jeffers, Ph.D., has helped millions of people all over the world to overcome their fears and heal the pain in their lives. Her books have been published in over 100 countries and translated into over 36 languages. Feel the Fear and Do It Anyway® is the book that launched her life-long career as one of the top self-help authors in the world and has sold over two million copies worldwide. For more information visit www.susanjeffers.com.

Find your confidence 
 
From public speaking to asserting yourself, decision-making to relationships, internationally renowned author of Feel the Fear and Do It Anyway Susan Jeffers shows you how to get the best out of yourself once you know how to overcome fear. 
 
The Little Book of Confidence offers practical advice and thought-provoking tips on how to transform your fears into certainty. 
 
'The queen of self-help' The Express

Feel the Fear and Do it Anyway

Learn how to beat the fear and become more confident.

The best self-help book I've read ... everyone should read this

This job can really accentuate panic and fear. A great book for that is?Feel The Fear And Do It Anyway

Tony Adams, football manager and former England footballer  

Packed with insights as to why we feel the way we do and tools to improve your coping mechanisms

The international bestseller and self-help classic that has helped millions overcome fear and build confidence for life, from the acclaimed psychologist. 
 
*A SPECIAL ABRIDGED EDITION* 
 
‘Reading this book was a revelation’ Julie Walters 
 
‘Living is taking chances, and [this book] has helped so many people’ Louise Hay, bestselling author of The Power is Within You 
 
What are you afraid of – and how is it holding you back? 
 
In Feel the Fear and Do It Anyway®, psychologist and bestselling author Dr Susan Jeffers offers timeless, practical tools to help you move from a place of paralysis and indecision to one of energy, courage and action. 
 
Whatever your worries or anxieties - fear of failure, rejection, change, intimacy, public speaking or simply not being good enough - this book will show you how to face your fears, take control and create the life you truly want.First published over 30 years ago, this groundbreaking guide has transformed the lives of millions of readers worldwide. Jeffers’ compassionate, empowering approach remains as relevant as ever in today’s world of uncertainty and self-doubt.Through her inspirational advice, you’ll learn how to: 
<ul><li>Turn fear into power and motivation.</li><li>Stop negative thinking and regain control.</li><li>Make confident decisions in every area of your life.</li><li>Replace anxiety and self-doubt with calm and courage.</li></ul> 
Whatever challenges you face, Feel the Fear and Do It Anyway® will help you transform fear into freedom and live with confidence, purpose and joy.

I Can Handle It

A new book from the bestselling author of Feel the Fear And Do It Anyway about building self-confidence in children

Internationally renowned author Susan Jeffers, Ph.D., has helped millions of people all over the world to overcome their fears and heal the pain in their lives. Her books have been published in over 100 countries and translated into over 36 languages. Feel the Fear and Do It Anyway® is the book that launched her life-long career as one of the top self-help authors in the world and has sold over two million copies worldwide. For more information visit www.susanjeffers.com. 
 
 Donna Gradstein is an author, attorney and mother of five. She currently lives with her husband and her younger children in Santa Barbara, California.

Susan Jeffers, author of the world-renowned classic of personal development Feel the Fear and Do It Anyway, along with Donna Gradstein, now show parents and care-givers a very effective way of building confidence in children. They present 50 heart-warming stories showing children ages 3 to 7 "handling" many difficult situations that confront children today - such as teasing by other children...or losing a favorite toy...or fear of the dark...or upset about a parent's divorce...and much more."No matter what happens, I can handle it!" is the powerful phrase that is repeated throughout. Ultimately, as the various stories unfold, the child learns that ALL difficulties in life can be handled in a powerful and loving way. 
 
The I Can Handle It lesson is made even more effective by the excellent guide for parents that Susan presents at the beginning of the book.She demonstrates how the stories can provide a wonderful springboard for creating meaningful communication with our children.At a time when parents are often inundated with contradictory information about what we should or should not be doing, I Can Handle It provides a refreshingly easy way to engage with and empower our kids.And, as an added benefit, as we teach our children they can handle anything that comes their way, we teach ourselves as well. A wonderful lesson to learn at any age!

How to create a superb relationship for life

The Feel The Fear Guide To... Lasting Love

A major book by Susan Jeffers on love, developing the theme of the phenomenally successful Feel The Fear And Do It Anyway

Susan Jeffers answers the age-old question, "What is love?" No matter the state of your relationship, you will be transformed by what you read.

Deepak Chopra, author of The Book of Secrets

Jack Canfield, author of Chicken Soup for the Soul

Her special zest, clarity and wisdom make the greatest love seem well within reach

Marianne Williamson, author of A Woman's Worth

Susan Jeffers brings a rich new dimension to the understanding of what it means to love another person. Her wise insights will be an inspiration to you and a gift to your relationship.

Barbara De Angelis, author of What Women Want Men To Know

Susan Jeffers, the queen of self-help, shares her secrets for a lasting love

How to Create a Superb Relationship for Life is a tall order, but Susan Jeffers will coach you through

Accessible, with lots of exercises and information to dip into and apply to real situations. Life-changing stuff

Reading this book was a revelation. It's a wonderful book for life.

Susan Jeffers' classic and actually very level-headed mega-bestseller.

Packed with insights as to why we feel the way we do and tools to improve your coping mechanisms

Feel the Fear and Do It Anyway has sold a million copies round the world since 1987, and is still one of the top ten bestsellers in the category of personal development. In this book, Susan Jeffers takes the approach and practical strategies that made her first such a success and applies them to the subject that is closest to all our hearts: Love. The author explains that, although most people desire a wonderful relationship, too many of us don't really understand what love truly means. We say we love people in our lives yet, too often, we don't act very lovingly. Nor do we choose our partners wisely. This lack of understanding about love is reflected in the ever-increasing divorce rate and the huge number of people who ask with a deep yearning in their hearts: Why is love so hard? 
 
The Feel The Fear Guide To... Lasting Love shows what real love actually looks like, how to learn the essentials for finding it - and how to make it last a lifetime. It also lays out solutions to common problems and explains the destructive power of fear. Full of Jeffers' own experiences, humour and down-to-earth techniques, as well as the wisdom of others, this book will show us all how to enjoy the delight, satisfaction, peace and caring that true love can bring us.

90 days to a fuller life

Feel The Fear Power Planner

A superb aid to overcoming fear on a day-by-day basis

Those who have read the incredible worldwide bestsellers, Feel the Fear and Do It Anyway and Feel the Fear and Beyond will recognise Susan Jeffers' brilliant idea of the 'Power Planner'. This is a step-by-step guide for incorporating all her strategies for developing a fuller, richer life in one, easy-to-use, simple chart. Each day, for three months, you write down things to be grateful for - and also give yourself tasks to fulfil that you find particularly difficult. These may be in the fields of relationships, friends, family, work, time off or spirituality. By risking small steps at a time, supporting and encouraging yourself, you can certainly learn to enjoy your life in a more conscious, loving, giving and powerful way. And this book will help you do so.

Dynamic Techniques for Doing it Anyway

Feel The Fear & Beyond

The bestselling companion volume to the phenomenally successful Feel the Fear and Do It Anyway is now available in B format paperback.

Internationally renowned author, Susan Jeffers, has helped millions of people round the globe to overcome their fears and heal the pain in their lives. Her now classic work, Feel the Fear and Do It Anyway, has been a huge worldwide success and continues to ride high in the bestseller charts because it showed us all, in simple terms, how to transform our anxieties into confidence, action and love. 
 
Feel the Fear...and Beyond is a practical companion to this important book - yet it also stands alone as a must-have for facing life and facing fears in the twenty-first century. Filled with valuable exercises, it is designed to teach us that we can handle whatever life brings us in a powerful and life-affirming way. Susan Jeffers encourages us to make full use of these valuable tools when we are fearful of making changes or confronting new situations in our lives.

The Little Book Of Confidence

How to become more confident - in pocket format - from the bestselling author of FEEL THE FEAR AND DO IT ANYWAY.

Susan Jeffers, internationally renowned author, workshop leader and media personality offers practical advice and thought provoking tips on how to transform your fears into confidence, energy - and love. * Public speaking * Asserting yourself * Decision-making * Relationships

Susan Jeffers

If you have trouble taking risks and need help read Feel The Fear And Do It Anyway

Reading this book was a revelation. It's a wonderful book for life

The best self-help book I've read...everyone should read this

Feel The Fear And Do It Anyway will help turn your fear into confidence and action

Geri Halliwell, on reading Feel The Fear And Do It Anyway, Evening Standard

This job can really accentuate panic and fear. A great book for that is Feel The Fear And Do It Anyway'

Tony Adams, Football Manager, in Men's Health

(Vermilion Life Essentials)

The international bestseller and self-help classic that has helped millions overcome fear and build confidence for life, from the acclaimed psychologist. 
 
‘Reading this book was a revelation’ Julie Walters 
 
‘Living is taking chances, and [this book] has helped so many people’ Louise Hay, bestselling author of The Power is Within You 
 
What are you afraid of – and how is it holding you back? 
 
In Feel the Fear and Do It Anyway®, psychologist and bestselling author Dr Susan Jeffers offers timeless, practical tools to help you move from a place of paralysis and indecision to one of energy, courage and action. 
 
Whatever your worries or anxieties - fear of failure, rejection, change, intimacy, public speaking or simply not being good enough - this book will show you how to face your fears, take control and create the life you truly want.First published over 30 years ago, this groundbreaking guide has transformed the lives of millions of readers worldwide. Jeffers’ compassionate, empowering approach remains as relevant as ever in today’s world of uncertainty and self-doubt.Through her inspirational advice, you’ll learn how to: 
<ul><li>Turn fear into power and motivation.</li><li>Stop negative thinking and regain control.</li><li>Make confident decisions in every area of your life.</li><li>Replace anxiety and self-doubt with calm and courage.</li></ul> 
Whatever challenges you face, Feel the Fear and Do It Anyway® will help you transform fear into freedom and live with confidence, purpose and joy.

Susan Jeffers

Praise for Feel The Fear And Do It Anyway

If you have trouble taking risks and need help read Feel The Fear And Do It Anyway

Reading this book was a revelation. It's a wonderful book for life

The best self-help book I've read...everyone should read this

If you have trouble taking risks and need help read Feel The Fear And Do It Anyway

Reading this book was a revelation. It's a wonderful book for life

The best self-help book I've read...everyone should read this

If you have trouble taking risks and need help read Feel The Fear And Do It Anyway

Reading this book was a revelation. It's a wonderful book for life

The best self-help book I've read...everyone should read this

Books by Susan Jeffers

Series by Susan Jeffers

Vermilion Life Essentials

Follow penguin

Follow ladybird

Follow puffin

Sign up to the Penguin newsletter