The Autobiography of the World-Renowned Health Guru

A Step at a Time

Jan de Vries was born in Holland in 1937 and moved to Scotland in 1970, where he set up one of many residential clinics. He lectures throughout the world, regularly contributes to BBC radio shows and is the author of numerous alternative medicine publications.

Although Jan de Vries finds himself too young for an autobiography, many of his friends and patients have pushed for it. A Step At A Time recounts de Vries' amazing journey so far, beginning with his upbringing in Holland - during which he experienced the 'hunger winter' of 1944 - and charting the development of his amazing 40 year career, throughout which he earned a reputation as an enduring guru of alternative medicine.This gripping and highly entertaining book reveals much about the man and why so many turn to him in his role as a respected homeopathic doctor. Whether it is royalty, film stars, sportsmen or the general public, his clinics are all greatly overbooked, making it difficult at times to get an appointment with him. What is the secret of 'the man with the x-ray eyes', who he sees many things that others do not. Is this an extra sense, intuition, or just the experience of over 40 years of dealing with people medically? In almost 40 books written by him in his life so far, de Vries has shared a great deal of his knowledge with the world, which he has gathered by himself via independent research, and through consultation with his great teachers. However, in A Step At The Time, he reveals some of the secrets that people have always wanted to know, such as how he can consistently work over 90 hours per week and manage ten clinics throughout Britain. In this candid autobiography, he shares some of the gifts that were given to him and for which he is very thankful.

Complementary Medicine and Modern Life

Healing in the 21st Century

Based on the combined works and extensive knowledge of Jan de Vries, Dr Carl Heede and Marie-Louise Schicht, this book provides guidelines on how to treat diseases associated with modern society. The author suggests that many of the diseases must be addressed in a new way - in treating twenty-first century diseases, a twenty-first century approach is needed. At the same time, de Vries reminds us of the great scientific pioneers of the past whi understood and used the gift s of nature to alleviate human suffering. He explores the possibility of going back to the grass roots of medicine in order to regain good health. Healing in the 21st century will be an eye-opener for those working in the medical profession. The author demonstrates that a multi-disciplinary approach, combining orthodox and conventional, old and new, medicine is not only possible but necessary. Part of the successful Jan de Vries Healthcare series, this book is an outstanding and authoritative manual, a must for anybody interested in attaining and maintaining good health.

Pregnancy and Childbirth

Allaying the doubts and fears which surround the most natural and yet probably the most traumatic experience a woman will go through, Pregnancy and Childbirth takes you step by step through conception, pregnancy, labour and the care of your baby. Calling upon a lifetime's experience in helping couples who have come to him following years of trying for a baby, Jan de Vries explains how he has helped them with either herbal or homoeopathic medicine, acupuncture or osteopathy. He describes how acupuncture can help, especially during labour, and provides advice for couples who have undergone severe stress when dealing with problems such as impotence, or feelings of inadequacy or rejection. What emerges from his extensive research is an overwhelming sense of hope in the wonder of nature and joy at the miracle of each new birth.

Mother and Child

MOTHER AND CHILD is the long awaited follow up to Jan's phenomenally successful Preganancy and Childbirth and the next instalment in his excellent Well Woman series. In Mother and Child Jan De Vries focuses on the first crucial years of a child's life and explores the unique relationship that develops between mother and child in these formative years. The book comprises practical advice for new mothers dealing with the stress of their first baby and gives suggestions on how to recognise and treat the many diseases to which children are prone in their early years. There is also valuable advice on child healthcare and covers everything from sleep disorders to breastfeeding. Not only is Jan De Vries a professional authority on alternative healthcare, but he is also a father of four and grandfather of ten. Jan De Vries was born in 1937 and after initially graduating in pharmacy he soon moved on to study alternative medicine. He set up his first clinic in Troon in 1970 and today has clinics in Edinburgh, London, Belfast, Dublin and Manchester. Writing extensively on the value of alternative medicine and the importance of maintaining a healthy lifestyle, he also lectures throughout the world and makes regular television and radio appearances.

The Miracle of Life

Another popular title in the By Appointment Only series by alternative health practitioner Jan de Vries

Jan de Vries has written extensively on alternative health issues and is the author of the bestselling alternative medicine series By Appointment Only, Well Woman, Nature's Gift and Jan de Vries Healthcare.

In this controversial book Jan de Vries considers modern miracles as well as the 'miracle of Lourdes'. He discusses witch doctors and what he has personally witnessed in the Far East. He warns against exorcism and talks of the many 'possessed' people he has treated. He also shares with his readers some of the mysterious ways that alternative medicine has worked 'miracles' for thousands of patients.

Migraine and Epilepsy

Jan de Vries, although trained as a pharmacist, turned to alternative medicine early in his career. His most influential teacher was the world-renowned Swiss doctor, Alfred Vogel. He now works in Ayrshire in one of Britain's most widely known clinics.

A Handbook to Better Health

How to Live a Healthy Life

How to Live a Healthy Life is an indispensable handbook which outlines the approach to health of one of the world's foremost homoeopaths, Jan de Vries. It gives sensible and easy-to-follow advice on a huge number of subjects, ranging from maintaining a healthy liver and building strong bones to how to follow a well-balanced and nutritious diet and cope with stress.

The Breath of Life

Advice on how to deal with respiratory problems caused by air pollution by alternative medicine guru Jan de Vries

Jan de Vries has written extensively on alternative health issues and is the author of the bestselling alternative medicine series By Appointment Only, Well Woman,Nature's Gift and Jan de Vries Healthcare.

Pollution is an ever-growing threat to our planet and manifests itself most dramatically in its impact on the natural environment which surrounds us. But just as trees are dying daily because of environmental pollution, so too are humans suffering. Air pollution has led directly to an increase in asthma, bronchitis and other related respitory complaints. 
 
In Air: The Breath of Life, Jan de Vries calls upon his vast experience in dealing with respiratory problems to guide his readers on how best to assist our own immune system in combating the worst effects of pollution.

Multiple Sclerosis

Jan de Vries has written extensively on alternative health issues and is the author of the bestselling alternative medicine series By Appointment Only, Well Woman, Nature's Gift and Jan de Vries Healthcare.

Multiple Sclerosis is recognised as a growing problem. In some Scandinavian countries, Holland, Britain and North America, the number of sufferers is rising by the day. In the UK alone, it is estimated that between 50,000 and 60,000 people suffer from this debilitating disease; in the USA figures of 350,000 are quoted. What are the causes of the problem? And what can be done about it? Could it be possible to prevent MS? When we look at the countries where there is no occurrence of MS whatsoever; the immediate answer is YES. 
 
Jan de Vries has studied and treated Multiple Sclerosis for over 45 years. He has learned that every MS patient is different and that their problems must be treated individually. He emphasises the importance of diet and environment sufferers must build up their immune system. Even the smallest interference with that delicate mechanism, the human body, can trigger off problems out of all proportion to the cause. For example, silver mercury amalgam fillings in teeth can affect your health. 
 
 This book draws attention to a variety of factors and explains how they can be dealt with to improve the quality of life for all MS sufferers. It is a relevant and important alternative approach to the problem.

The Alternative Approach

Questions and Answers on Family Health

This is the handbook for every household and is published in direct response to public demand. In this volume Jan de Vries uses all of his vast wealth of experience to answer hundreds of questions which have consistently been asked of him over the years, from varicose veins to the use of vitamin E, headaches to verrucae, from air and water pollution to ME, candida and other present-day problems. The foreword to this invaluable, easy-to-use reference guide is by Dr Alfred Vogel, author of the million-selling Nature Doctor and himself mentor to Jan de Vries.

Nature's Gift of Food

Jan de Vries was born in Holland in 1937. Although he graduated in pharmacy, he was soon drawn to study alternative medicine and worked with the renowned Dr Alfred Vogel for many years. Today he has clinics in Belfast, Dublin, Edinburgh, London and Manchester. De Vries has written extensively on alternative health issues and lectures throughout the world. He makes frequent television and radio appearances.

Your food is your medicine and your medicine your food. So said Hippocrates, the father of medicine - but nothing could sum up Jan de Vries' approach to dietary management better. Over the past 35 years the number of people seeking his advice on food-related problems has increased dramatically, for although there are numerous books available on the subject, the information they contain is often contradictory and confusing - not surprisingly, maybe, when there are over 4,000 addictives finding their way into our food everyday. But wholesome eating is, in fact, very simple and you only need the sensible guidance contained in this book. The results speak for themselves. A balanced diet produces a noticeable increase in energy levels fairl quickly. Nutrition is a subject close to Jan de Vries' heart and his enthusiasm is evident in this latest book. Easy to read and easy to follow, it is a dietary plan for every household.

Heart and Blood Circulatory Problems

Although trained as a pharmacist, Jan de Vries turned to alternative medicine early in his career. His most influential teacher was the world-renowned Swiss doctor Alfred Vogel, and de Vries now works in one of Britain's most widely known clinics, in Ayrshire. Cholesterol, angina, varicose veins, haemorrhoids, high blood pressure, arteriosclerosis and heart attacks are among the many problems discussed in this helpful and illuminating book.

Arthritis, Rheumatism and Psoriasis

Arthritis, psoriasis and related rheumatic diseases are an enormous and growing problem throughout the world, with as many as 80 million people suffering from one or another of these conditions. Patients seeking help or relief from their own doctors or hospitals are often informed that they will simply have to live with the problem and that little can be done. In this book, Jan de Vries shows how the problems can be reversed by a simple nutritional and natural approach in which there are none of the terrible side effects that can sometimes accompany a course of drugs. Arthritis, Rheumatism and Psoriasis draws attention to a great variety of home remedies, from homeopathy to herbs, and places particular emphasis on diet as a source of cure.

Stress and Nervous Disorders

In Stress and Nervous Disorders Jan de Vries deals with one of the major problems of today's society. He discusses the issues and provides proven and practical advice based especially on a low-stress diet. Other areas covered in this highly successful and much praised book include depression, anorexia nervosa, phobias, allergies and alcoholism.

Healer or Poison?

Water

Although trained as a pharmacist, Jan de Vries turned to alternative medicine early in his career. He has written extensively on alternative health issues and is the author of the bestselling alternative medicine series By Appointment Only, Well Women, Nature's Gift and Jan de Vries Healthcare. He has also published three volumes of his memoirs: A Step at a Time, Fifty Years Fighting and My Life and Work with Alfred Vogel.

Water is one of the basic necessities of life - no organism can survive in its absence. In recent years, however, it has become increasingly clear that our public water supply is not as pure as it should be and many are questioning its high chemical content. 'Water scares' are becoming all too frequent. Beaches, seas and oceans themselves are being increasingly contaminated. Plankton are beginning to die and the Earth is being deprived of one of its primary sources of oxygen. 
 
 In this important addition to his Nature's Gift series, Jan de Vries discusses the implications of this self-inflicted damage and points out the health risks of the various forms of water contamination. 
 
 Yet, in its pure form, water is one of nature's greatest healers and this volume draws on Jan de Vries' extensive experience of the various water-treatment methods. It provides his readers with guidance and sensible advice on the benefits to be gained from pure, unadulterated water, and it's safe use. 
 
 Anyone who has been perturbed or confused by the conflicting reports and guidelines concerning this important issue will welcome such an informative book.

An Alternative Approach

Cancer and Leukaemia

What are the causes of cancer, and is there a cure for this most devastating of diseases? Why is it that some parts of the world show a dramatic rise in the cancer rate of those under 25? Why is bowel cancer incidence substantially higher in Scotland than in the rest of Britain? And why is the UK incidence of cancer the second highest in the world? These and other vital questions are discussed in Cancer and Leukaemia: An Alternative Approach.

Viruses, Allergies and the Immune System

A guide to how dietery changes can combat viruses and allergies by alternative medicine guru Jan de Vries

Why are problems such as viruses, allergies and post-viral syndrome increasingly prevalent today? Is it true that a simple allergy might develop into a serious degenerative disease? What part does the immune system play in these processes - and how can it be affected by lifestyle? 
 
Jan de Vries places a strong emphasis on the importance of diet, and the effects of food additives and drugs. Did you know that schizophrenia can be treated through diet? Or that the lives of hyperactive children - and their parents - can be returned to normal by eliminating even a single item from their food intake? It has even been proven that diet and allergies can have an influence on crime. Together with other well-known nutritionists from around the world, the author has studied this phenomenon in detail and includes some illuminating case histories in this book.

Menstrual and Pre-Menstrual Tension

Research carried out over the past decade indicates that women are suffering more than ever from problems connected with menstrual and pre-menstrual tension. Many dread the monthly cycle which can impose a complete change of character, with even the most well-balanced of women being subjected to erratic mood swings and depression. Advocating the holistic approach, with emphasis on a low-stress diet and natural remedies with vitamin, mineral and trace element therapy, Jan de Vries shows how to overcome the ups and downs of the menstrual cycle.

The Healthy Guide to Weight Loss

Realistic Weight Control

Whatever you might call it - being overweight or corpulent or carrying excess fat - one thing is certain: obesity is one of the major problems of the developed world today. It is not simply a matter of being too fat: those who are severely overweight are prone to a tremendous range of other health problems such as back pain and coronary heart disease. In Realistic Weight Control Jan de Vries clearly and sensibly explains why these problems occur and how best to avoid them. Moreover, in view of the overwhelming variety of slimming methods on the market, each claiming to be better than the last, he points out the dangers to health caused by following an inappropriate diet.

The Humorous Reminiscences of an Alternative Medical Practitioner

Who's Next?

Light-hearted reminiscences from alternative health guru Jan de Vries

Jan de Vries has written extensively on alternative health issues and is the author of the bestselling alternative medicine series By Appointment Only, Well Woman, Nature's Gift and Jan de Vries Healthcare.

Readers of Jan de Vries' immensely popular health books will already appreciate the wisdom and wit of 'the healing Dutchman'. Now, in Who's Next?, de Vries shares many of his most humorous experiences over almost three decades of practicing medicine. 
 
Highly anecdotal, Who's Next? is a frequently amusing, occasionally poignant book offering insights into what it is that makes so many thousands of people turn to the highly individual approach Jan de Vries has to health and healing. His experiences have ranged from the weird to the wonderful and have contributed to the person he has become: his fascination with people and his love of nature, his fine attention to detail and understanding of sensitive problems are all rounded off by a strong and appealing sense of humour. Who's Next? shows to good effect this side of the remarkable Scottish-based alternative medical practitioner.

Jan de Vries

In this controversial book, Jan de Vries explores modern miracles as well as the 'miracle of Lourdes'. He discusses witch doctors and what he has personally witnessed in the Far East. He warns against exorcism and talks of the many 'possessed' people he has treated. He also shares with his readers some of the mysterious ways that alternative medicine has worked 'miracles' for thousands of patients.

Jan de Vries

Books by Jan de Vries

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