The Smart Way to Lose Weight, Feel Great and Live Longer

The New Evolution Diet

The amazing diet that will help you lose weight, look younger and feel healthier - from the publishers of the phenomenal Atkin's Diet

The diet that really works...Art De Vany is Superman's slightly fitter granddad...His reasoning is immaculate and he knows more than your average doctor or nutritionist

Professor Arthur De Vany is a 72-year-old former athlete and highly respected scientist. Professor Emeritus at the University of California, he never works out for more than 90 minutes a week, never counts calories and frequently spends time doing absolutely nothing at all. Yet at 6' 1" he weights a mere 14 stone 9lbs (93 kilos), has less than 8% body fat and could easily pass for a man 20 years younger. His secret: The New Evolution Diet, which he has been following for the last 30 years and which has transformed not only his life but also the lives of thousands of followers around the globe.

The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercising 
 
The New Evolution Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight loss, diet and health, it looks to our ancestors' lifestyle of eating a lot and moving a little. 
 
With fascinating insight and research, De Vany overturns our current guilt-ridden approach to diet and exercise, proving that we can lose pounds, look younger, beat diabetes and prevent heart disease simply by living on meat, fruit and vegetables, and embarking on only brief, intense periods of exercise. He then offers a clear plan, complete with menu ideas and exercise suggestions, so that you too can: 
 
·Lose weight in a matter of weeks 
·Say goodbye to endless exercise 
·Feel more energized 
·Give up command-and-control diets for good 
·Look younger and prevent premature ageing 
·Increase your sex drive 
·Achieve optimum health

Arthur De Vany

Eat lots, exercise little; shed 5lbs in 1 week, lose fat; gain muscle, look younger; feel stronger

The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercising 
 
The De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and health, it looks to our ancestors' lifestyle of eating a lot and moving a little. 
 
With fascinating insight and research, De Vany overturns our current guilt-ridden approach to diet and exercise, proving that we can lose pounds, look younger, beat diabetes and prevent heart disease simply by living on meat, fruit and vegetables, and embarking on only brief, intense periods of exercise. He then offers a clear plan, complete with menu ideas and exercise suggestions, so that you too can: 
 
·Shed pounds in a matter of weeks 
·Say goodbye to endless exercise 
·Feel more energized 
·Give up command-and-control diets for good 
·Look younger and prevent premature ageing 
·Increase your sex drive 
·Achieve optimum health 
 
Previously published as The New Evolution Diet.

Arthur De Vany

Praise for The De Vany Diet

The diet that really works...Art De Vany is Superman's slightly fitter granddad...His reasoning is immaculate and he knows more than your average doctor or nutritionist

Books by Arthur De Vany

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