Your one-stop guide to creating healthy meals everyone will enjoy

How to Feed Your Family

THE SUNDAY TIMES BESTSELLER 
 
'A must-have book for busy families who want to eat well and get organised in the kitchen.' - Joe Wicks 
 
'Everything you need to know about family nutrition and mealtime happiness.' - Giovanna Fletcher 
 
For many parents, feeding the whole family healthy, creative, home-cooked meals can be a struggle, with busy schedules and different tastes to navigate. After the initial care taken in the weaning stage, it's easy to find yourself falling back on oven chips! If you have a baby to feed alongside older children, sometimes it's hard to know where to begin. 
 
Expert nutritionist Charlotte Stirling-Reed is here to help. Following on from her bestselling books How to Wean Your Baby and How to Feed Your Toddler, this book brings Charlotte's trademark approach of practical support and nurturing step-by-step guidance to help you manage the juggle of family life. 
 
With 70 delicious, balanced recipes, with clear baby and toddler adaptations for each with Charlotte's expert advice, you'll soon find mealtimes can be stress-free and healthy, so you can continue your journey of bringing up adventurous little foodies. 
 
'Mealtimes are so much easier with Charlotte's guidance.' - Kate Ferdinand

Everything you need to know to raise happy, independent little eaters

How to Feed Your Toddler

The INSTANT SUNDAY TIMES BESTSELLER 
 
*WINNER OF THE MOTHER & BABY SILVER AWARD* 
 
'This book is full of easy-to-digest advice, inspiration and reassurance on bringing up healthy little foodies - exactly what parents need to navigate the tricky toddler years!' - Joe Wicks 
 
'I know I can always trust Charlotte for delicious recipes and the best advice; she fills me with calm and confidence.' - Rochelle Humes 
 
For many parents, toddlerhood is where they can get derailed on the feeding journey, finding that their child, who happily ate colourful, creative, home-cooked meals, suddenly refuses anything but fish fingers! 
 
Expert nutritionist Charlotte Stirling-Reed is here to help. Following on from her bestselling How to Wean Your Baby, this book will inform and empower you with everything you need to know to navigate this tricky time. 
 
Starting at 12 months, and taking you right through to pre-school age, How to Feed Your Toddler brings together Charlotte's trademark approach of evidence-based advice, nurturing support and practical problem-solving to give you the confidence to help your toddler develop a positive relationship with food. 
 
With 50 delicious, healthy and super-easy recipes, to expose your little one to a variety of flavours and textures, and designed so the whole family can enjoy them together, this is your essential guide to avoiding the fussy eating trap and bringing up adventurous little eaters who love a wide variety of food. 
 
'Charlotte's warm words, inspiring meals, and solid experience are the perfect recipe for supporting parents as they nurture their children's relationship with food.' - Anna Mathur 
 
'I trust Charlotte completely with her advice on feeding toddlers - she's my go-to for any advice on my son's eating' - Dr Zoe Williams

The step-by-step plan to help your baby love their broccoli as much as their cake

How to Wean Your Baby

From an expert nutritionist with a big platform who helped Joe Wicks write Wean In 15

Charlotte is just so wonderful and passionate about children's nutrition. She gave me the confidence and knowledge to love every single step of the weaning journey with my babies. I'm so grateful to have found her and even luckier to have her guidance and support with both Indie and Marley.

Charlotte really is a font of knowledge when it comes to weaning! I'd recommend her to any parent for her advice and expertise.

We've loved Charlotte's approach to weaning. All the information and resources she's shared has made the journey so much easier and gave us a real confidence boost. Skye now loves her food and we're so grateful for that!

THE SUNDAY TIMES BESTSELLER 
 
'Charlotte gave me the confidence and knowledge to love every single step of the weaning journey' 
Joe Wicks 
 
'Charlotte really is a font of knowledge when it comes to weaning.' 
Jools Oliver 
 
'We've loved Charlotte's approach to weaning. Skye loves her food and we are so grateful for that!' 
Ella Mills 
 
 
The easy weaning plan to ensure your baby becomes a happy and adventurous little eater. 
 
In this beautiful, full-colour book, expert nutritionist Charlotte Stirling-Reed reveals her renowned method that has helped thousands of parents wean their babies confidently. 
 
Based on a vegetable first approach, the perfect way to develop healthy eating habits and to tackle fussy eating before it begins, you'll be hand-held through the first 30 days of weaning as well as given lots of delicious recipes all the family can enjoy. 
 
Packed with tried and tested tips, as well as the latest evidence-based guidance, How to Wean Your Baby will fully equip and empower you to take this exciting next step.

Charlotte Stirling-Reed

The Essential Companion to How to Wean Your Baby

From the UK’s bestselling weaning author 
 
Help your little one explore flavours, textures and fresh ingredients with these 100 simple and balanced recipes from the UK’s go-to child nutritionist, Charlotte Stirling-Reed (@SR_Nutrition). 
 
Weaning is made easy, with meals and snacks designed for little hands to explore and bigger family members to enjoy too. You’ll find purees, mashes and finger foods for baby’s first tastes, ‘bridge meals’ that progress through flavours and textures, and comforting breakfasts, lunches, dinners and celebration dishes to take you through the toddler years. 
 
Discover healthy and delicious recipes like Avocado and Raspberry Muffins, Plum and Banana Teething Biscuits, Easy Chicken Satay and Rainbow Mac and Cheese. This is the essential weaning recipe book that will give your baby the very best start in life.

Charlotte Stirling-Reed

Books by Charlotte Stirling-Reed

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