Jodie Cariss
Praise for How to Grow Through What You Go Through
A really useful and practical guide to help you understand your mental health and how you can develop good habits to support it
Julia Samuel
What we love about this is Jodie and Chance are realists. Their book doesn't try to make life perfect but rather aims to equip you with everything you need to deal with the ebbs and flows
Balance magazine
This super practical book is a bit like having two psychotherapists at your fingertips
Cosmopolitan
A really useful and practical guide to help you understand your mental health and how you can develop good habits to support it
Julia Samuel
What we love about this is Jodie and Chance are realists. Their book doesn't try to make life perfect but rather aims to equip you with everything you need to deal with the ebbs and flows
Balance magazine
This super practical book is a bit like having two psychotherapists at your fingertips
Cosmopolitan
A really useful and practical guide to help you understand your mental health and how you can develop good habits to support it
Julia Samuel
What we love about this is Jodie and Chance are realists. Their book doesn't try to make life perfect but rather aims to equip you with everything you need to deal with the ebbs and flows
Balance magazine
This super practical book is a bit like having two psychotherapists at your fingertips
Cosmopolitan