Horatio Clare

There is not a human who wouldn’t benefit from reading this book

Marianne Power, 'The 8 best self-help books of 2024’

Completely brilliant. Everyone should read it

A selfless, hopeful book by a writer of vast heart and quiet brilliance, which over its course creates a cartography of the 'paths to recovery' that are open to us all

Horatio is as wise as he is compassionate

There’s no other book quite like it as it takes patients, their relatives, and carers through the treacherous terrain that is the mental health landscape today, giving advice, signposting how to safely traverse the territory and giving hope at the same time

Required reading for anyone with an interest in mental health (and that means all of us). Important, generous, painstakingly researched

This is required reading for anyone with an interest in mental health (and that means all of us). It is a really important book, a generous, painstakingly researched rethink on how best to promote recovery. Clare comes across as a fellow-traveller, advocate, friend and, above all, a purveyor of hope

An expert in navigating our mental health support services … Horatio shares insights into the latest mental health research, and outlines the encouraging innovations that point towards the future of treatment … Horatio believes everyone can be helped

How to Make the Mental Health System Work For You

The mental health system is in trouble. Most people who need help are receiving inadequate treatment, years behind the latest thinking. This life-changing book reveals what really works, and how it can help you. 
 
Spurred into researching this topic following his own journey from breakdown to recovery, award-winning writer and broadcaster Horatio Clare speaks to experts from across the system to show how to put together the best treatment plan for you or a loved one. 
 
Whether your interest is in anxiety, depression, burnout, insomnia, self-harm, psychosis, an eating disorder, or any one of many conditions of the mind which can be hell to endure, or support someone through, this vital and beautifully written book is for you.

Your Journey, Your Way

About us

About Us (Header 4)

Best-Jane-Austen-quotes_Online-Desktop_Penguin

James-Baldwin

Marian-Keyes

haruki-murakami-320×320-1

Richard-Osman

Malorie Blackman

Lisa-Jewell

Charlie-Mackesy

Authors (Header 3)

Children&#039;s

Company

Discover

Fiction

Non-fiction

Penguin Classics

Penguin Shop (Header 5)

Useful links

Work with us

The perfect gift? A Penguin Shop gift card

Horatio Clare

Praise for Your Journey, Your Way

There is not a human who wouldn’t benefit from reading this book

Completely brilliant. Everyone should read it

A selfless, hopeful book by a writer of vast heart and quiet brilliance, which over its course creates a cartography of the 'paths to recovery' that are open to us all

There is not a human who wouldn’t benefit from reading this book

Completely brilliant. Everyone should read it

A selfless, hopeful book by a writer of vast heart and quiet brilliance, which over its course creates a cartography of the 'paths to recovery' that are open to us all

There is not a human who wouldn’t benefit from reading this book

Completely brilliant. Everyone should read it

A selfless, hopeful book by a writer of vast heart and quiet brilliance, which over its course creates a cartography of the 'paths to recovery' that are open to us all

Follow penguin

Follow ladybird

Follow puffin

Sign up to the Penguin newsletter