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- Lavina Mehta MBE
Praise for The Feel Good Fix
The motivational midlife manual that’s going to be a game-changer for us ladies
Lisa Snowdon
Lavina’s concept of exercise snacking and Feel Good method are the key to thriving in menopause
Mariella Frostrup
Lavina’s approach to movement is fun, evidence-based and sustainable. Exercise snacking is good for everyone!
Tim Spector
The motivational midlife manual that’s going to be a game-changer for us ladies
Lisa Snowdon
Lavina’s concept of exercise snacking and Feel Good method are the key to thriving in menopause
Mariella Frostrup
Lavina’s approach to movement is fun, evidence-based and sustainable. Exercise snacking is good for everyone!
Tim Spector
The motivational midlife manual that’s going to be a game-changer for us ladies
Lisa Snowdon
Lavina’s concept of exercise snacking and Feel Good method are the key to thriving in menopause
Mariella Frostrup
Lavina’s approach to movement is fun, evidence-based and sustainable. Exercise snacking is good for everyone!
Tim Spector