Discover the Penguin books that shaped us

Shunmyo Masuno

Praise for How to Let Things Go

In Growing Up with Addiction, Tian Dayton offers a compassionate and insightful exploration of the intergenerational impact of relational trauma. By interweaving personal narrative, clinical wisdom, and embod ...

Stephen Porges, PhD, creator of Polyvagal Theory, author of The Polyvagal Theory and Safe and Sound