Open When…

byJulie Smith

A Companion for Life’s Twists & Turns

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This is a book for when you feel overwhelmed – whether you’re facing grief, fear, self-doubt, relationship issues, difficult decisions, burnout, regrets or don’t know how to ask for help.

Each chapter begins with a letter from Dr Julie to the reader offering comfort and perspective. She then follows with her trademark simple and straightforward advice to help you see clearly how best to respond and act.

Showing you how to re-frame life’s complex problems, Open When . . . will help you navigate any crisis or tough moment and return to a place of calmness, strength and positivity.

Absolutely extraordinary...I needed this book 30 years ago.

Mel Robbins, #1 bestselling author of The Let Them Theory

About Julie Smith

DR JULIE SMITH is a clinical psychologist, million-copy bestselling author and content creator. After working for the NHS and a decade running her own private practice, Julie made it her mission to make top-quality mental health education accessible across TikTok, YouTube and Instagram. She now has over ten million followers across her social media platforms, and her content has had over 1 billion views. She was named by TikTok as one of its Top 100 creators.

Julie’s first book, Why Has Nobody Told Me This Before?, was an instant #1 Sunday Times Bestseller, has clocked up over 100 weeks in the UK Top Ten and become a fixture at the top of the audiobook charts. It has sold over 1 million copies in the English language and been translated into more than 45 other languages.

Julie is a regular expert on ITV’s This Morning and has been featured widely across the media in the UK and further afield. Julie is an ambassador for BBC’s Children in Need and has appeared as a guest on many of the most-listened-to wellbeing podcasts, including The Diary of a CEO and The Mel Robbins Podcast.
Details
  • Imprint: Penguin
  • ISBN: 9780241664049
  • Length: 416 pages
  • Price: £10.99
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