Inherited Fate

Family trauma and the ways of healing

In every journey of self-knowledge, there comes a moment when we realise that the roots of our difficulties can be traced back to the past – to the traumas, unprocessed losses, and limiting beliefs of our parents, grandparents, and even to ancestors we have never met. These intergenerational wounds are passed from one generation to the next – invisibly, without our knowledge – and as long as we postpone confronting our family heritage, we will continue to unconsciously transmit negative patterns of pain and distrust.

But what are these patterns? Where are they to be found? And how can they be broken?

In Inherited Fate, psychologist Noémi Orvos-Tóth invites the reader on a journey of self-awareness that spans generations, encouraging you to set off on densely overgrown paths and cast light in dark corners in order to face the forces that are at work in your life. Rooted in Orvos-Tóth’s psychoanalytic approach and illustrated with vivid examples and questions that invite the reader to engage personally, Inherited Fate is a fascinating framework for discovery of the self, the dismantling of inherited beliefs and the revelation of wisdom stored in the body.

About Noemi Orvos-Toth

Noémi Orvos-Tóth was born in Hungary in 1971. She emigrated with her family to Germany in 1987, where they lived in a refugee camp for over a year. She returned to Hungary in 1990, worked for years in the competitive sector and then decided to follow her original vision and study psychology. She graduated in psychology from Eötvös Lóránd University in Budapest, and in 2010 she passed the clinical psychology exam at the University of Debrecen. After working as a hospital psychologist, she started her own private practice in 2011.


Inherited Fate was first published in Hungary in 2018, where it has been a huge bestseller. Noémi regularly gives lectures around the world, is co-host of an award-winning podcast series, ‘We Need to Talk!’, and is published regularly in Hungarian magazines and newspapers. In 2023, Noémi founded the Institute for Transgenerational Trauma, whose primary goal is to contribute to the development of a trauma-aware society.
Details
  • Imprint: Penguin
  • ISBN: 9781804956922
  • Price: £14.00
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