Pretty for a Day

Growing up in a family shaped by conventional ideas of femininity, Elna Baker turned to food for self-expression. But at the age of 22, unemployed and with few romantic prospects, she faced the reality of her situation and it hit her hard.

In one year, Elna Baker lost over 8 stone.

Suddenly, strangers on the street who had once shouted insults were smiling spontaneously. Men who would never have given her a second glance were falling at her feet. Elna's new life was a fairytale, but adoration came at a price. She was reliant on appetite suppressants and weight loss shakes to keep her dream body alive. If old Elna became unlovable, new Elna would do everything she could to denounce her former self.

Ten years later, on the eve of her dream wedding, a spell lifts. In choosing the version of herself that the world around her idolised, Elna had left her true self behind. Now, she would have to burn her dream life to the ground and rebuild it.

Pretty for a Day is a vulnerable, witty and eye-opening story of the frivolity of beauty and the heartbreaking reality of extreme weight loss. This is the story of millions of women and, indeed, many men who are overwhelmed by impossible standards imposed through advertising, movies, celebrity culture, social media, and even our own friends and family.

With the widespread availability of weight loss medication, like Ozempic and Mounjaro, we can choose to be thin for the first time in history. No one knows for sure what the medical or social consequences will be.

Now, Elna Baker's searing memoir offers a roadmap to understand the devastating impact of weight loss. This is the story of how, after decades of undoing, Elna Baker finally got her body back.