Lou Robbie

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Make & Freeze

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Make & Freeze is the ideal family cookbook, with 100 recipes that can all be made in advance and popped in the freezer. Family life is hectic, and parents don’t always have the time or energy to cook from scratch every evening. 
 
With recipes ranging from School Morning Pancakes to lunchbox Blueberry and Ricotta Muffins and Chickpea and Squash Curry, Make and Freeze is real homecooked food for time-poor parents. Lou’s recipes are healthier, cheaper and tastier than shop-bought packaged food, and are just as easy to grab from the freezer when you need them on a rainy day.

PRE-ORDER THE ULTIMATE FAMILY COOKBOOK FROM LITTLE LOU COOKS & TRANSFORM MEALTIMES NOW 
 
Discover 100 delicious, nutritious and convenient recipes for the whole family that are only ever a freezer away. 
 
As a professional chef and busy mum of two, Little Lou knows all about the daily juggle of feeding a family whilst managing a hectic schedule. Her solution? A treasure trove of delicious, homemade recipes that can prepared in advance and frozen, ensuring that wholesome, tasty meals are always within reach. 
 
From hearty breakfasts and satisfying packed lunch ideas to family dinners and better-than-shop-bought treats, including recipes for your air fryer and slow cooker, Make & Freeze provides you with easy, quick and tasty solutions for every meal of the day. 
 
Featuring a selection of Lou's most popular tried-and-tested recipes from her channel, as well as brand new and exclusive content, recipes include: 
<ul><li>Blueberry breakfast bars</li><li>Pesto & cheese pastry scrolls</li><li>Creamy lemon and garlic chicken with buttery mash</li><li>Beef stroganoff cottage pie</li><li>Red pepper and black bean enchiladas</li><li>Beetroot & chocolate traybake</li><li>School morning pancakes</li></ul> 
With Little Lou's expert tips on freezing, storing, and reheating, you'll master the art of meal prep and transform your kitchen routine. 
 
Nourish your family whilst saying goodbye to last-minute scrambles and hello to stress-free, delicious dining.

Lou Robbie is a professional chef and busy mum of 2. She has always loved food, and trained as a chef in her late 20’s. When she became a mum, Lou realised how important her food skills were now that she had to nurture and nourish not only herself but her small ones. 
 
After speaking with other parents, Lou realised just how fortunate she was to feel confident in her ability in the kitchen. In 2021, she started her business Little Lou Cooks, where she now shares her recipes online full-time. She has 557k followers on Instagram, and 83k on Facebook and 19.4k on TikTok (@littleloucooks).

Make & Freeze

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