- Series: You Are What You Eat
- Imprint: Penguin
- ISBN: 9780141029757
- Length: 256 pages
- Dimensions: 198mm x 16mm x 129mm
- Weight: 181g
- Price: £12.99
You Are What You Eat
The original healthy lifestyle plan and multi-million copy bestseller
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Discover the fabulous healthy eating secrets behind the amazing You Are What You Eat results and get ready to meet the new you
Take the food IQ test and find out what your diet is doing to you
Banish cravings and mood swings
Discover how small changes can make a big difference
Eat more . . . not less
Follow Gillian's simple advice and you'll look and feel fantastic. Just give it a go and see . . .
Take the food IQ test and find out what your diet is doing to you
Banish cravings and mood swings
Discover how small changes can make a big difference
Eat more . . . not less
Follow Gillian's simple advice and you'll look and feel fantastic. Just give it a go and see . . .
Details
All editions
- Paperback 2006
- Ebook 2006