The Morning Journal

byMy Self-Love Supply

Five minutes a day to soothe your soul

Format:

Paperback

Buy the book from:

AmazonBlackwellsBookshop.orgFoylesHiveWaterstonesWHSmith
The Morning Journal is your daily companion. It will inspire you to start each week with intention and find moments of peace even on the messiest days. This is a simple, gentle guide to understanding and fulfilling your self-care needs with compassion.


FEATURING:
* a daily planner
* reflective journal pages
* prompts and mood trackers
* empowering words of affirmation
* soothing activities

About My Self-Love Supply

My Self-Love Supply is the hit Instagram account set up by MSc Psychological Studies with Mental Health student, Sofia Pellaschiar, which provides self-care and wellbeing inspiration to her 3.3 million followers. Her first book, The Morning Journal, was a self-published success and a simple, gentle guide to daily self-care.
Details
  • Imprint: Pop Press
  • ISBN: 9781529149647
  • Length: 128 pages
  • Dimensions: 216mm x 9mm x 135mm
  • Weight: 133g
  • Price: £14.99